"In the end we only regret the chances we didn't take." -Unknown
Summerville High School's Physical Education department offers a variety of classes that include: Freshman Coed Core, Team Sports, Athletic PE, Weight Training, Fitness Courses and Dance. Of these classes, for the 2022-2023 school year, I will be teaching Athletic PE and Fitness One. My Athletic PE class is designed to give student/athletes training specific to their goals as athletes and specific to their sport. It is also designed to give them a rest when needed as well as appropriate time to maintain and check on academics. Fitness One is designed to provide students with an opportunity to improve their lifestyle by learning to strengthen their cardiovascular system, decrease body fat, increase muscular strength and improve flexibility.